FAR OUT #93 ~ Embracing a Life of Movement and Stillness
Episode Description
For a lot of our lives we've experienced movement and stillness as ways of being that are mutually exclusive.
Travel has helped us see these two postures toward life as complimentary, combining to create something greater than their parts.
In this episode we explore the qualities and virtues of movement and stillness, the Western malady of busyness, what it means to create a life that embraces both attitudes and some of the challenges we've encountered in attempting to do so.
Let's get into it!
Listen and explore:
The power of moving
The power of being still
How busyness disconnects us from the benefits of true stillness and true movement
The ways travel has helped us work with stillness and movement
Creating a life that doesn’t see these two postures as either/or but both/and
The spiritual practice of listening for and learning to go with life’s flow
Inertia, Resistance and the challenge of transitions
Mentioned on this episode:
Connect with us:
Website: www.thefarout.life
Email us at info@thefarout.life
On Instagram: @thefaroutcouple
Julie-Roxane on Instagram: @julieroxane
Alasdair @ www.alasdairplambeck.com
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Credits:
Intro music: “Complicate ya” by Otis McDonald
Outro music: “Running with wise fools” written & performed by Krackatoa (www.krackatoa.com)