FAR OUT #67 ~ Stepping Sideways: A Trail Guide to Finding Your Path with Ryan Benz

Episode Description

What happens when you realize you're on the wrong path? Ryan Benz joins us on this episode to explore how mindfulness and walking 2,189.8 miles on the Appalachian Trail helped steer him back home.

Listen and explore:

• The trigger in Ryan’s life that led him to finding his path

• The role mindfulness has played in Ryan’s journey

• The biggest lesson Ryan learned thru-hiking the Appalachian Trail

• Ryan’s experience walking in nonstop rain for seven straight days

• What Ryan felt during his last steps on the Appalachian Trail

• How his time walking in the wilderness influenced the journey he’s on now

Mentioned on this episode:

• Ryan Benz private coaching

• Ryan Benz eCourse

• Byron Katie’s The Work

• Stoicism

• Seneca

• Marcus Aurelius

• Maya Angelou

• Buddhist Bootcamp by Timber Hawkeye

• Anna Lovind

Connect with Ryan Benz:

• Website – www.ryanbenz.life

• Instagram – www.instagram.com/ryanbenz.life

• Facebook – www.facebook.com/ryanbenz.life

Connect with us:

• Email us at host@thefaroutpodcast.com

• On Instagram: @thefaroutcouple

• Julie-Roxane on Instagram: @julieroxane

• Alasdair @ www.alasdairplambeck.com

Support this podcast:

• Become a patron at: https://www.patreon.com/thefaroutcouple

• Leave a review on iTunes!

• Share this episode with a friend! 😀

Credits:

• Intro music: “Complicate ya” by Otis McDonald

• Outro music: “Running with wise fools” written & performed by Krackatoa (www.krackatoa.com)