FAR OUT #132 ~ Integration Practices: A Path Toward Lasting Change
Episode Description
Inspired by our recent conversation with Françoise, we sit down to talk about the different ways we've gone about integrating our experiences into ordinary life over the years---from traveling to psychedelic retreats.
Listen and explore:
Integration is the practice of bringing separate parts together as a whole
When is integration useful?
Different forms integration may take
Cultivating the art of listening to ourselves and acting on the messages we receive
Building faith in our natural intelligence and process
Ideas for integration practices and some of the ones we’ve explored
Mentioned on this episode:
Connect with us:
Website: www.thefarout.life
Email us at info@thefarout.life
Alasdair @ www.alasdairplambeck.com
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Credits:
Intro music: “Complicate ya” by Otis McDonald
Outro music: “Running with wise fools” written & performed by Krackatoa (www.krackatoa.com)
