FAR OUT #8 ~ Doing a Yearly review

Episode Description

Julie-Roxane and Alasdair talk about 2018 and share their annual review process.

Listen to this week’s episode and explore:

• Alasdair and Julie-Roxane recap 2018 (2:12)

• An annual review starts with stopping (15:17)

• Conscious effort versus unconscious process (21:40)

• Pain as an ally (27:05)

• Free writing (28:16)

• The dream day exercise (30:42)

• Goals vs. intentions (35:14)

• The power of writing messages to ourselves (40:07)

• The most important part of doing a review (43:48)

• Two questions to reflect on (45:00)

• Three reasons to do an annual review (45:52)

Mentioned in this episode:

• FAR OUT episode 2: How did we get here? (part 1)

• FAR OUT episode 3: How did we get here? (part2)

• Alasdair’s blog post about the vendange: Picking Grapes in France

• FAR OUT episode 1: When are you leaving?

• Alasdair’s eco greeting cards

• Seth Godin’s The Podcast Fellowship

• Yosemite 2019 retreat

• This is Marketing by Seth Godin

• Seth Godin’s blog

• FAR OUT episode 5: Taking a psychedelic retreat

• Zach’s podcast

Ways you can support this podcast:

• Leave a review on itunes

• Donate to the FAR OUT podcast

• Share this episode with others! 😀

Email us at host@thefaroutpodcast.com

Credits:

Intro music: "Complicate ya" by Otis McDonald

Outro music: "Running with wise fools" written & performed by Krackatoa
www.krackatoa.com