FAR OUT #196 ~ Welcoming the Sister of Death: Musings on Sleep & Transformation

Summary: Why is it so challenging to just allow ourselves to sleep? We discuss what's happened as we've committed to resting at all costs this holiday season. 

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Credits:

  • Intro music: "Complicate ya" by Otis McDonald

  • Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

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FAR OUT #197 ~ How Do We Raise Healthy Men?

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FAR OUT #195 ~ A Life Inspired by Food: Julie-Roxane on Nourishment