FAR OUT #191 ~ May We All Dance and Sing Together: Freeing Bodies with Krista Louise Hagman

Summary: Since she was a child, Krista loved to move and dance. Krista shares how movement can be a spiritual practice that guides us deeper into ourselves. 

Mentioned in this Episode:

• Derek Sivers TED talk: "How to Start a Movement"

• Freeingbodies.com (Krista's website)

• Krista on instagram: @freeingbodies_

• Gene Keys

• Contact improv

• Ecstatic Dance

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• Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)

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Connect with us:

• Website: www.thefarout.life

• Email us at info@thefarout.life

• Wild Within @ www.thewildwithin.org

Credits:

• Intro music: "Complicate ya" by Otis McDonald

• Outro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)